I have been working on my changes for over a week now and came to a conclusion today:  the change for today should have been the first one.  Before I can rewrite the story of my life I have to rewrite my character.  Making changes in my life will help for a short time.  However, if I don’t see myself as thinner, successful and benefiting others then eventually I’ll end up back where I started.  So as of today I’m rewriting my character and here’s her characteristics:

1) She’s creative and has amazing ideas.

2) She’s beautiful and has a gorgeous figure.

3) She’s successful and uses her resources to help others.

4) She’s confident and considerate of others.

5) She consistently has new opportunities in her life.

6) She meets new people who play a positive role in her life.

7) She is a support system for everyone in her life.

While I currently do have some of these characteristics, I want to believe that I am worthy of being successful and beautiful.  For a long time I’ve played the entertaining “fat” friend and I believe I deserve to be more than my stereotype. I doubt my ideas and don’t feel confident.  All of these need to be changed. 

Any ideas how I can start using these principles to retrain my brain?

 Remember, life’s meant to be enjoyed so…

Join the Party!